Jayde is a physiotherapist and exercise scientist delivering evidence-based care focused on rehabilitation, strength, and performance.

Live Bright Physiotherapy was created to bridge the gap between traditional rehabilitation and performance-based care, supporting people not only to recover from injury but to build strong, capable bodies that can handle the demands of training and life.

With experience across hospital, private practice, elite sport and university sport environments, including her current role as physiotherapist for the Bond University netball program, Jayde brings a broad and integrated understanding of how the body adapts to load, movement and stress. Her clinical background spans neurological rehabilitation, acute hospital care, private practice and high performance sport, shaping a treatment approach that is structured, progressive and built around long term capacity.

With formal training in exercise and sport science, Jayde's practice is grounded in movement analysis, intelligent loading and structured exercise prescription. Her work is focused on building physical capacity, resilience and confidence in movement rather than short term symptom management.

Jayde has a particular interest in working with active and sport focused populations, including runners and the Olympic weightlifting community, where performance, technique and load management are essential to long term success. Her approach integrates rehabilitation and performance, supporting people whether they are returning from injury or working toward a training or performance goal.

At Live Bright, care is built around clarity, progression and independence, helping people move well, train with confidence and get the most out of their body.

Qualifications:

Graduate Certificate in Human Nutrition, 2023

Doctor of Physiotherapy, 2019

Bachelor of Exercise and Sport Science, 2017

Certificate III & IV Fitness, 2013

Awards:

Valedictorian, Bond University, 2019

Academic Excellence Award, Australian Physiotherapy Association (QLD branch), 2019

Doctor of Physiotherapy Award for Overall Excellence, Bond University, 2019

Clinical Excellence Recognition, Bond University, 2019

Published work:

Williams, J., Saken, M., Gough, S., & Hing, W. (2019). The effects of message framing characteristics on physical activity education: A systematic review. Cogent medicine, 6(1), 1666619. [Read here]